Patrik Gustafsson 4x15:00/2:00r row
14,759
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
136
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,914 |
| Overall Time | 1:08:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 119 |
December 05, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,759 | 2:01.9 | 193 | 964 | 18 | 136 |
| 15:00.0 | 3,689 | 2:01.9 | 193 | 963 | 18 | 132 |
| 15:00.0 | 3,690 | 2:01.9 | 193 | 964 | 18 | 137 |
| 15:00.0 | 3,690 | 2:01.9 | 193 | 964 | 18 | 138 |
| 15:00.0 | 3,689 | 2:01.9 | 193 | 963 | 18 | 139 |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.