Patrik Gustafsson 4x15:00/2:00r row
14,883m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
149
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,982m |
| Overall Time | 1:08:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 120 |
December 08, 2019 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,883m | 2:00.9 | 198 | 980 | 19 | 149 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 18 | 142 |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 20 | 151 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 18 | 150 |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 20 | 154 |
| r99m |
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Workout Graph
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