Patrik Gustafsson 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
98
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 118 |
January 02, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 | 98 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 | 76 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 94 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | 104 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 | 107 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 | 109 |
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Workout Graph
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