Patrik Gustafsson 3x5000m/2:00r BikeErg
15,000m
Meters
27:07.9
Time
1:48.5
Pace
561
Calories
154
Heart Rate
| Rest Distance | 2,354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,354m |
| Overall Time | 33:07.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 86 |
| Revolution Count | 2712 |
| Power/kg | 3.04 |
| Drag Factor | 89 |
January 03, 2020 18:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:07.9 | 15,000m | 1:48.5 | 274 | 1242 | 86 | 154 |
| 9:05.2 | 5,000m | 1:49.0 | 270 | 1229 | 86 | 146 |
| 9:02.6 | 5,000m | 1:48.5 | 274 | 1242 | 86 | 155 |
| 9:00.1 | 5,000m | 1:48.0 | 278 | 1255 | 87 | 161 |
| r2,354m |
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Workout Graph
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