Patrik Gustafsson 3000m BikeErg
3,000m
Meters
6:32.4
Time
2:10.8
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 71 |
| Revolution Count | 469 |
| Power/kg | 1.73 |
| Drag Factor | 88 |
January 03, 2020 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:32.4 | 3,000m | 2:10.8 | 156 | 838 | 71 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 70 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 72 |
| 1:17.9 | 1,800m | 2:09.8 | 160 | 850 | 72 |
| 1:17.6 | 2,400m | 2:09.3 | 162 | 856 | 73 |
| 1:18.1 | 3,000m | 2:10.1 | 159 | 846 | 72 |
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Workout Graph
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