Patrik Gustafsson 10:00 BikeErg
4,598m
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.76 |
| Drag Factor | 94 |
January 05, 2020 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,598m | 2:10.4 | 158 | 842 | 70 | 105 |
| 2:00.0 | 894m | 2:14.2 | 145 | 798 | 68 | 104 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 70 | 100 |
| 6:00.0 | 933m | 2:08.6 | 165 | 866 | 71 | 106 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 72 | 107 |
| 10:00.0 | 919m | 2:10.5 | 157 | 841 | 70 | 111 |
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Workout Graph
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