Patrik Gustafsson 5:00 BikeErg
2,248
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
96
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.65 |
| Drag Factor | 97 |
January 11, 2020 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,248 | 2:13.4 | 147 | 780 | 65 | 69 | 96 |
| 1:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 70 | 93 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 77 | 97 |
| 3:00.0 | 450 | 2:13.3 | 148 | 780 | 13 | 70 | 95 |
| 4:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 65 | 99 |
| 5:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 64 | 97 |
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Workout Graph
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