Patrik Gustafsson 5000m row
5,000m
Meters
20:12.8
Time
2:01.2
Pace
327
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 121 |
January 12, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,000m | 2:01.2 | 196 | 975 | 20 | 127 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 20 | 123 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 20 | 117 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 20 | 130 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 20 | 132 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 20 | 134 |
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Workout Graph
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