Patrik Gustafsson 5000m BikeErg
5,000m
Meters
11:08.9
Time
2:13.7
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 70 |
| Revolution Count | 780 |
| Power/kg | 1.62 |
| Drag Factor | 92 |
January 18, 2020 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.9 | 5,000m | 2:13.7 | 146 | 803 | 70 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 73 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 75 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 74 |
| 2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 69 |
| 2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 61 |
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Workout Graph
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