Patrik Gustafsson 5x1750m/2:30r row
8,750m
Meters
33:07.3
Time
1:53.5
Pace
617
Calories
147
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,933m |
| Overall Time | 43:07.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 119 |
January 21, 2020 17:18:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 8,750m | 1:53.5 | 239 | 1122 | 23 | 147 |
| 6:46.0 | 1,750m | 1:56.0 | 224 | 1071 | 22 | 137 |
| 6:24.9 | 1,750m | 1:49.9 | 263 | 1205 | 26 | 150 |
| 6:46.0 | 1,750m | 1:56.0 | 224 | 1071 | 22 | 147 |
| 6:24.4 | 1,750m | 1:49.8 | 264 | 1209 | 26 | 157 |
| 6:46.0 | 1,750m | 1:56.0 | 224 | 1071 | 22 | 148 |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.