Patrik Gustafsson 40:00 BikeErg
18,458m
Meters
40:00.0
Time
2:10.0
Pace
560
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 80 |
| Revolution Count | 3189 |
| Power/kg | 1.77 |
| Drag Factor | 66 |
January 25, 2020 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,458m | 2:10.0 | 159 | 847 | 80 | 103 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 104 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 103 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 103 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 104 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 106 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 80 | 103 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 80 | 103 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 104 |
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Workout Graph
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