Patrik Gustafsson 1x15:00/1:00r BikeErg
7,500m
Meters
15:00.0
Time
2:00.0
Pace
249
Calories
124
Heart Rate
Rest Distance | 2,325m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 9,825m |
Overall Time | 16:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 79 |
Revolution Count | 1552 |
Power/kg | 2.26 |
Drag Factor | 83 |
January 31, 2020 17:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 79 | 124 |
15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 79 | 124 |
r2,325m |
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Workout Graph
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