Patrik Gustafsson 2x20:00/2:30r BikeErg
20,684m
Meters
40:00.0
Time
1:56.0
Pace
713
Calories
134
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,927m |
| Overall Time | 45:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 82 |
| Revolution Count | 3317 |
| Power/kg | 2.49 |
| Drag Factor | 85 |
February 06, 2020 18:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,684m | 1:56.0 | 224 | 1071 | 82 | 134 |
| 20:00.0 | 10,344m | 1:56.0 | 224 | 1071 | 82 | 135 |
| 20:00.0 | 10,341m | 1:56.0 | 224 | 1070 | 82 | 134 |
| r243m |
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Workout Graph
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