Patrik Gustafsson 10x1000m/r row
10,000m
Meters
40:39.3
Time
2:01.9
Pace
650
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:39.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 120 |
February 07, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.3 | 10,000m | 2:01.9 | 193 | 963 | 18 | 137 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 | 123 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 | 129 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 18 | 132 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 135 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 135 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 139 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 145 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 144 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 146 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 | 146 |
| r0m |
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Workout Graph
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