Patrik Gustafsson 10x1000m/1:30r row
10,000m
Meters
37:37.9
Time
1:52.8
Pace
708
Calories
152
Heart Rate
| Rest Distance | 531m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,531m |
| Overall Time | 52:37.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 119 |
February 22, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.9 | 10,000m | 1:52.8 | 243 | 1137 | 23 | 152 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 137 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 24 | 141 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 | 148 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 24 | 150 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 24 | 152 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 154 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 | 157 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 24 | 160 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 24 | 160 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 24 | 161 |
| r531m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.