Patrik Gustafsson 2x10000m/2:00r BikeErg
20,000m
Meters
39:20.9
Time
1:58.0
Pace
676
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,301m |
| Overall Time | 43:20.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 79 |
| Revolution Count | 3162 |
| Power/kg | 2.37 |
| Drag Factor | 89 |
February 25, 2020 18:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:20.9 | 20,000m | 1:58.0 | 213 | 1032 | 79 | |
| 19:40.4 | 10,000m | 1:58.0 | 213 | 1032 | 79 | |
| 19:40.6 | 10,000m | 1:58.0 | 213 | 1032 | 79 | |
| r301m |
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Workout Graph
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