Patrik Gustafsson 4000m BikeErg
4,000m
Meters
8:33.4
Time
2:08.3
Pace
121
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 71 |
| Revolution Count | 614 |
| Power/kg | 1.84 |
| Drag Factor | 95 |
February 25, 2020 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 71 |
| 1:45.5 | 800m | 2:11.8 | 153 | 825 | 73 |
| 1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 75 |
| 1:42.5 | 2,400m | 2:08.1 | 166 | 872 | 74 |
| 1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 69 |
| 1:42.4 | 4,000m | 2:08.0 | 167 | 874 | 67 |
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Workout Graph
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