Patrik Gustafsson 4x15:00/1:30r BikeErg
32,878m
Meters
1:00:00.0
Time
1:49.4
Pace
1216
Calories
144
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 33,519m |
| Overall Time | 1:06:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 76 |
| Revolution Count | 4674 |
| Power/kg | 2.97 |
| Drag Factor | 125 |
March 11, 2020 17:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,878m | 1:49.4 | 267 | 1217 | 76 | 144 |
| 15:00.0 | 8,222m | 1:49.4 | 267 | 1218 | 76 | 139 |
| 15:00.0 | 8,221m | 1:49.4 | 267 | 1218 | 76 | 141 |
| 15:00.0 | 8,218m | 1:49.5 | 266 | 1217 | 76 | 148 |
| 15:00.0 | 8,217m | 1:49.5 | 266 | 1216 | 76 | 150 |
| r641m |
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Workout Graph
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