Patrik Gustafsson 2x15:00/1:00r BikeErg
16,438m
Meters
30:00.0
Time
1:49.5
Pace
608
Calories
146
Heart Rate
| Rest Distance | 6,826m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 23,264m |
| Overall Time | 32:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 76 |
| Revolution Count | 3246 |
| Power/kg | 2.97 |
| Drag Factor | 124 |
March 12, 2020 17:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,438m | 1:49.5 | 267 | 1217 | 76 | 146 |
| 15:00.0 | 8,219m | 1:49.5 | 267 | 1217 | 77 | 142 |
| 15:00.0 | 8,219m | 1:49.5 | 267 | 1217 | 76 | 151 |
| r6,826m |
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Workout Graph
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