Patrik Gustafsson 2x30:00/3:00r BikeErg
31,023m
Meters
1:00:00.0
Time
1:56.0
Pace
1070
Calories
137
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 31,346m |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 81 |
| Revolution Count | 4928 |
| Power/kg | 2.49 |
| Drag Factor | 87 |
March 15, 2020 16:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,023m | 1:56.0 | 224 | 1070 | 81 | 137 |
| 30:00.0 | 15,511m | 1:56.0 | 224 | 1070 | 81 | 134 |
| 30:00.0 | 15,512m | 1:56.0 | 224 | 1070 | 81 | 141 |
| r323m |
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Workout Graph
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