Patrik Gustafsson 3:00 BikeErg
1,304
Meters
3:00.0
Time
2:18.0
Pace
36
Calories
97
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 68 |
| Revolution Count | 203 |
| Power/kg | 1.49 |
| Drag Factor | 89 |
March 18, 2020 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,304 | 2:18.0 | 133 | 720 | 36 | 68 | 97 |
| 1:00.0 | 421 | 2:22.5 | 121 | 660 | 11 | 66 | 98 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 70 | 97 |
| 3:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 68 | 98 |
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Workout Graph
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