Patrik Gustafsson 3:00 BikeErg
1,163m
Meters
3:00.0
Time
2:34.7
Pace
31
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 188 |
| Power/kg | 1.04 |
| Drag Factor | 78 |
March 20, 2020 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,163m | 2:34.7 | 94 | 624 | 63 | 87 |
| 1:00.0 | 411m | 2:25.9 | 112 | 687 | 65 | 89 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 72 | 95 |
| 3:00.0 | 316m | 3:09.8 | 51 | 475 | 52 | 78 |
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Workout Graph
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