Patrik Gustafsson 5:00 BikeErg
2,311m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 322 |
| Power/kg | 1.78 |
| Drag Factor | 127 |
March 22, 2020 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 | 105 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 66 | 96 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 62 | 103 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 62 | 100 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 112 |
| 5:00.0 | 496m | 2:00.9 | 198 | 980 | 67 | 114 |
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Workout Graph
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