Patrik Gustafsson 4:00 BikeErg
1,923m
Meters
4:00.0
Time
2:04.8
Pace
60
Calories
105
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 65 |
| Revolution Count | 260 |
| Power/kg | 2 |
| Drag Factor | 135 |
March 23, 2020 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,923m | 2:04.8 | 180 | 919 | 65 | 105 |
| 1:00.0 | 469m | 2:07.9 | 167 | 875 | 62 | 98 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 67 | 110 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 64 | 106 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 68 | 109 |
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Workout Graph
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