Patrik Gustafsson 4x2222m/1:30r row
8,888m
Meters
34:28.8
Time
1:56.3
Pace
610
Calories
150
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,054m |
| Overall Time | 40:28.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 118 |
April 01, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.8 | 8,888m | 1:56.3 | 222 | 1064 | 24 | 150 |
| 8:35.5 | 2,222m | 1:55.9 | 224 | 1071 | 24 | 140 |
| 8:35.6 | 2,222m | 1:56.0 | 224 | 1071 | 24 | 150 |
| 8:35.6 | 2,222m | 1:56.0 | 224 | 1071 | 24 | 155 |
| 8:42.2 | 2,222m | 1:57.5 | 216 | 1042 | 24 | 157 |
| r166m |
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Workout Graph
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