Patrik Gustafsson 7x6:00/1:30r row
10,786m
Meters
42:00.0
Time
1:56.8
Pace
737
Calories
146
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 11,077m |
| Overall Time | 52:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 119 |
April 08, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,786m | 1:56.8 | 220 | 1055 | 22 | 146 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 131 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 139 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 145 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 | 153 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 155 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 | 150 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | 151 |
| r291m |
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Workout Graph
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