Patrik Gustafsson 4:00 row
995m
Meters
4:00.0
Time
2:00.6
Pace
63
Calories
115
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
April 09, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | 115 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 109 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 113 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 117 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 122 |
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Workout Graph
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