Patrik Gustafsson 7x6:00/2:30r row
10,948m
Meters
42:00.0
Time
1:55.0
Pace
762
Calories
158
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 11,227m |
| Overall Time | 59:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
April 15, 2020 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,948m | 1:55.0 | 230 | 1090 | 24 | 158 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 139 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 149 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 157 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 | 166 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | 166 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 166 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 163 |
| r279m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.