Patrik Gustafsson 12000m BikeErg
12,000m
Meters
20:59.4
Time
1:44.9
Pace
467
Calories
152
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| RPM | 80 |
| Revolution Count | 1693 |
| Power/kg | 3.37 |
| Drag Factor | 121 |
April 18, 2020 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:59.4 | 12,000m | 1:44.9 | 303 | 1342 | 80 | 152 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 79 | 141 |
| 3:30.0 | 4,000m | 1:45.0 | 302 | 1340 | 79 | 148 |
| 3:30.1 | 6,000m | 1:45.0 | 302 | 1339 | 80 | 152 |
| 3:31.0 | 8,000m | 1:45.5 | 298 | 1325 | 82 | 153 |
| 3:31.6 | 10,000m | 1:45.8 | 296 | 1317 | 81 | 155 |
| 3:26.8 | 12,000m | 1:43.4 | 317 | 1389 | 83 | 163 |
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Workout Graph
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