Patrik Gustafsson v4:00/1:00r...2 row
2,132m
Meters
8:26.0
Time
1:58.6
Pace
116
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,158m |
| Overall Time | 10:26.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 120 |
April 19, 2020 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,132m | 1:58.6 | 209 | 1020 | 22 | |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | |
| r: 1:00 | 6m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 | |
| r: 1:00 | 20m | |||||
| r26m |
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Workout Graph
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