Patrik Gustafsson v7500m/r...2 row
8,000m
Meters
31:42.9
Time
1:58.9
Pace
538
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 31:42.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 120 |
April 22, 2020 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.9 | 8,000m | 1:58.9 | 208 | 1016 | 20 | 155 |
| 30:00.3 | 7,500m | 2:00.0 | 202 | 996 | 20 | 146 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 | 164 |
| r0m |
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Workout Graph
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