Patrik Gustafsson 6x1500m/1:00r row
9,000m
Meters
36:00.0
Time
2:00.0
Pace
595
Calories
132
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,140m |
| Overall Time | 42:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 119 |
April 23, 2020 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,000m | 2:00.0 | 203 | 997 | 20 | 132 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 125 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 20 | 129 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 20 | 133 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 20 | 134 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 20 | 136 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 20 | 137 |
| r140m |
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Workout Graph
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