Patrik Gustafsson 2x4000m/2:00r row
8,000m
Meters
32:48.0
Time
2:03.0
Pace
516
Calories
139
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,032m |
| Overall Time | 36:48.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 118 |
April 26, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 8,000m | 2:03.0 | 188 | 947 | 18 | 139 |
| 16:24.1 | 4,000m | 2:03.0 | 188 | 947 | 18 | 136 |
| 16:23.9 | 4,000m | 2:02.9 | 188 | 947 | 18 | 143 |
| r32m |
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Workout Graph
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