Patrik Gustafsson 10x1:00/1:30r row
2,977m
Meters
10:00.0
Time
1:40.7
Pace
241
Calories
144
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,241m |
| Overall Time | 25:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 120 |
April 27, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,977m | 1:40.7 | 342 | 1477 | 26 | 144 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 135 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | 137 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 139 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 26 | 142 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 26 | 145 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 26 | 143 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 26 | 148 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 26 | 148 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 26 | 152 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 26 | 153 |
| r264m |
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Workout Graph
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