Patrik Gustafsson 3x1500m/1:00r row
4,500m
Meters
17:33.3
Time
1:57.0
Pace
306
Calories
141
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,592m |
| Overall Time | 20:33.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 120 |
May 02, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.3 | 4,500m | 1:57.0 | 218 | 1051 | 22 | 141 |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 22 | 137 |
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 22 | 142 |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 22 | 144 |
| r92m |
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Workout Graph
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