Patrik Gustafsson 4x8:00/r BikeErg
17,620m
Meters
32:00.0
Time
1:48.9
Pace
655
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | |
| Overall Distance | 17,664m |
| Overall Time | 32:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 80 |
| Revolution Count | 2586 |
| Power/kg | 3.01 |
| Drag Factor | 108 |
May 04, 2020 15:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 17,620m | 1:48.9 | 271 | 1230 | 80 | 142 |
| 8:00.0 | 4,444m | 1:48.0 | 278 | 1255 | 81 | 139 |
| 8:00.0 | 4,286m | 1:51.9 | 249 | 1157 | 79 | 135 |
| 8:00.0 | 4,528m | 1:46.0 | 294 | 1311 | 83 | 151 |
| 8:00.0 | 4,365m | 1:49.9 | 263 | 1205 | 80 | 146 |
| r44m |
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Workout Graph
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