Patrik Gustafsson 4:00 BikeErg
1,807m
Meters
4:00.0
Time
2:12.8
Pace
51
Calories
101
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 79 |
| Revolution Count | 315 |
| Power/kg | 1.66 |
| Drag Factor | 63 |
May 04, 2020 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,807m | 2:12.8 | 149 | 814 | 79 | 101 |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 76 | 97 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 80 | 102 |
| 3:00.0 | 457m | 2:11.2 | 155 | 832 | 80 | 103 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 80 | 104 |
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Workout Graph
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