Patrik Gustafsson 3x15:00/1:00r BikeErg
22,502m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
113
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 22,696m |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Revolution Count | 3671 |
| Power/kg | 2.26 |
| Drag Factor | 80 |
May 05, 2020 07:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,502m | 1:59.9 | 203 | 997 | 81 | 113 |
| 15:00.0 | 7,501m | 1:59.9 | 203 | 997 | 81 | 113 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 81 | 112 |
| 15:00.0 | 7,501m | 1:59.9 | 203 | 997 | 81 | 114 |
| r194m |
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Workout Graph
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