Patrik Gustafsson 10x1:00/1:30r row
3,023m
Meters
10:00.0
Time
1:39.2
Pace
251
Calories
149
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,345m |
| Overall Time | 25:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 122 |
May 05, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,023m | 1:39.2 | 358 | 1532 | 27 | 149 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 136 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 28 | 141 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 140 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 147 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 149 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 28 | 150 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 154 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 154 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 28 | 158 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | 161 |
| r322m |
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Workout Graph
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