Patrik Gustafsson v7000m/r...2 row
8,000m
Meters
32:16.7
Time
2:01.0
Pace
530
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:16.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 118 |
May 07, 2020 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.7 | 8,000m | 2:01.0 | 197 | 979 | 19 | 150 |
| 28:48.9 | 7,000m | 2:03.4 | 186 | 939 | 18 | 135 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 28 | 165 |
| r0m |
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Workout Graph
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