Patrik Gustafsson 30:00 BikeErg
15,515m
Meters
30:00.0
Time
1:56.0
Pace
529
Calories
119
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 83 |
| Revolution Count | 2512 |
| Power/kg | 2.49 |
| Drag Factor | 80 |
May 08, 2020 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,515m | 1:56.0 | 224 | 1071 | 83 | 119 |
| 3:45.0 | 1,940m | 1:55.9 | 224 | 1072 | 83 | 115 |
| 7:30.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 118 |
| 11:15.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 119 |
| 15:00.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 119 |
| 18:45.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 120 |
| 22:30.0 | 1,941m | 1:55.9 | 225 | 1073 | 84 | 123 |
| 26:15.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 121 |
| 30:00.0 | 1,939m | 1:56.0 | 224 | 1070 | 84 | 121 |
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Workout Graph
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