Patrik Gustafsson 6x1500m/1:00r row
9,000
Meters
34:02.8
Time
1:53.4
Pace
635
Calories
148
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,102 |
| Overall Time | 40:02.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 114 |
May 08, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.8 | 9,000 | 1:53.4 | 239 | 1119 | 24 | 148 |
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1085 | 24 | 135 |
| 5:43.7 | 1,500 | 1:54.5 | 233 | 1099 | 24 | 142 |
| 5:42.4 | 1,500 | 1:54.1 | 235 | 1103 | 24 | 149 |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1107 | 24 | 152 |
| 5:40.1 | 1,500 | 1:53.3 | 240 | 1122 | 24 | 154 |
| 5:30.6 | 1,500 | 1:50.2 | 262 | 1197 | 24 | 159 |
| r102 |
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Workout Graph
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