Patrik Gustafsson v5:00/1:00r...9 BikeErg
16,042m
Meters
29:00.0
Time
1:48.4
Pace
602
Calories
134
Heart Rate
| Rest Distance | 746m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,788m |
| Overall Time | 37:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 82 |
| Revolution Count | 2523 |
| Power/kg | 3.04 |
| Drag Factor | 99 |
May 12, 2020 07:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 16,042m | 1:48.4 | 274 | 1243 | 82 | 134 | |
| 5:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 81 | 126 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 616m | 1:37.4 | 379 | 1603 | 92 | 136 | |
| r: 1:00 | 82m | ||||||
| 5:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 81 | 127 | |
| r: 1:00 | 92m | ||||||
| 1:00.0 | 616m | 1:37.4 | 379 | 1603 | 92 | 138 | |
| r: 1:00 | 63m | ||||||
| 5:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 81 | 130 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 635m | 1:34.4 | 415 | 1727 | 95 | 141 | |
| r: 1:00 | 54m | ||||||
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 81 | 131 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 663m | 1:30.4 | 472 | 1925 | 99 | 153 | |
| r: 1:00 | 79m | ||||||
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 81 | 129 | |
| r746m |
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Workout Graph
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