Patrik Gustafsson 3x3000m/1:30r row
9,000m
Meters
35:42.1
Time
1:59.0
Pace
603
Calories
134
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,082m |
| Overall Time | 40:12.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 115 |
May 12, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.1 | 9,000m | 1:59.0 | 208 | 1014 | 19 | 134 |
| 12:12.0 | 3,000m | 2:02.0 | 193 | 963 | 18 | 125 |
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 | 135 |
| 11:36.3 | 3,000m | 1:56.0 | 224 | 1070 | 22 | 142 |
| r82m |
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Workout Graph
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