Patrik Gustafsson 6x1500m/3:00r row
9,000m
Meters
32:42.0
Time
1:49.0
Pace
666
Calories
158
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,180m |
| Overall Time | 50:42.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 115 |
May 13, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 9,000m | 1:49.0 | 270 | 1230 | 28 | 158 |
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 28 | 147 |
| 5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 28 | 154 |
| 5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 28 | 157 |
| 5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 28 | 160 |
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 28 | 163 |
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 28 | 167 |
| r180m |
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Workout Graph
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