Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
37:53.9
Time
1:53.6
Pace
707
Calories
145
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 49:53.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 109 |
May 19, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.9 | 10,000m | 1:53.6 | 238 | 1119 | 24 | 145 |
| 9:47.3 | 2,500m | 1:57.4 | 216 | 1043 | 22 | 130 |
| 9:37.1 | 2,500m | 1:55.4 | 228 | 1083 | 24 | 139 |
| 9:22.4 | 2,500m | 1:52.4 | 246 | 1146 | 26 | 149 |
| 9:07.1 | 2,500m | 1:49.4 | 267 | 1219 | 28 | 164 |
| r127m |
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Workout Graph
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