Patrik Gustafsson 4:00 BikeErg
1,875
Meters
4:00.0
Time
2:08.0
Pace
56
Calories
105
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 72 |
| Revolution Count | 289 |
| Power/kg | 1.88 |
| Drag Factor | 91 |
May 18, 2020 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,875 | 2:08.0 | 167 | 840 | 56 | 72 | 105 |
| 1:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 70 | 102 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 15 | 76 | 109 |
| 3:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 72 | 106 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 14 | 72 | 103 |
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Workout Graph
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