Patrik Gustafsson 3x3000m/1:30r row
9,000m
Meters
35:06.1
Time
1:57.0
Pace
615
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,086m |
| Overall Time | 39:36.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 107 |
May 20, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.1 | 9,000m | 1:57.0 | 218 | 1051 | 21 | |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | |
| 11:42.2 | 3,000m | 1:57.0 | 218 | 1051 | 22 | |
| 11:23.9 | 3,000m | 1:53.9 | 236 | 1113 | 24 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.