Patrik Gustafsson 5x1750m/3:00r row
8,750m
Meters
32:13.5
Time
1:50.4
Pace
638
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,890m |
| Overall Time | 47:13.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 955 |
| Drag Factor | 109 |
May 22, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 8,750m | 1:50.4 | 260 | 1193 | 29 | |
| 6:31.8 | 1,750m | 1:51.9 | 250 | 1158 | 29 | |
| 6:28.7 | 1,750m | 1:51.0 | 256 | 1179 | 29 | |
| 6:25.1 | 1,750m | 1:50.0 | 263 | 1204 | 30 | |
| 6:24.9 | 1,750m | 1:49.9 | 263 | 1205 | 30 | |
| 6:23.1 | 1,750m | 1:49.4 | 267 | 1218 | 29 | |
| r140m |
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Workout Graph
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