Patrik Gustafsson 3:00 BikeErg
1,407m
Meters
3:00.0
Time
2:07.9
Pace
42
Calories
103
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 74 |
| Revolution Count | 221 |
| Power/kg | 1.86 |
| Drag Factor | 86 |
May 22, 2020 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,407m | 2:07.9 | 167 | 875 | 74 | 103 |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 73 | 102 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 75 | 105 |
| 3:00.0 | 471m | 2:07.3 | 169 | 882 | 74 | 103 |
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Workout Graph
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